Spirit of India: South India Yoga Journey 26 October-10 November 2008
NO OTHER COUNTRY REWARDS WITH SUCH A RICHNESS OF EXPERIENCE AS INDIA
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With over thirteen years of leading guided Tours to the sub-continent, no other company knows India as intimately and professionally as we do.
We do not offer packages, we create experiences.
Welcome to India.
To mystery.
To enchantment.
To unsurpassable beauty.
To ravishing colour and light.
To timelessness.
To a kaleidoscope of cultures, religions and landscapes.
To a richness of humanity.
To exotic splendour.
Where a thousand lifestyles breathe as one nation.
A fascinating tapestry of languages, customs and beliefs.
So varied that it may take a lifetime to imbibe its true essence. It is a whole continent in a country, as large and varied as Europe.
To be led by Marieke Brugman, this program combines her two greatest passions: a love of India that has evolved over the years of leading cultural tours to the subcontinent with her growing interest in yoga. Most days there will be 2 yoga sessions with a variety of teachers and across a range of yoga disciplines.
Highlights include:
a luxury seaside eco resort near Pondicherry with its own organic gardens, healthy cuisine and ayurvedic spa, visits to spiritual and intentional communities such as Auroville and Sivananda ashram, visits to major Indian Yoga Institutes such as KYM in Chennai and Ashtanga in Mysore, cultural excursions in the historic towns of Fort Cochin and Mysore and 4 days at one of the leading Ayurvedic clinics in South India.
A Special Note: Non-Yoga partners are warmly welcomed to join this tour and will have the option of a wonderful variety of cultural excursions to sites of great interest or leisure time. Guests wishing to extend their stay: We will help arrange any Post Tour Extensions which are preferably planned at the END of the Tour.
A Print Version Brochure with Final Costs will be published here in February
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A Word about Yoga - an ancient practice for a modern world:
In the western mind, many myths abound about yoga being a mystic religion, being a cult, being only an exercise system or being a form of passive meditation. Yoga, from the ancient Sanskrit word meaning "to yoke or bind together", is an integrated system of physical, mental and spiritual disciplines and when practiced regularly over a sustained period, produces excellent physical health and feelings of well-being, integration and tranquility.
The most sensible thing to say about it is that under expert tutelage, yoga incorporated into your weekly or daily routine has the potential to bring you a fund of inner strength to live a more energetic life, to reduce stress, increase concentration, gain a sense of mind-body-breath awareness, and balance. Yoga gives the practitioner the ability to face the physical, mental and emotional challenges of contemporary life with strength, thoughtfulness, grace and equanimity. And, for people with ailments or injuries, it can also assist with pain and physical improvement.
The disciplines of yoga - developing physical, mental and spiritual well-being:
The physical discipline of yoga involves the gentle and mindful practice of the asanas or poses. Asana practice builds long term health and stamina, improving flexibility, muscle tone, immune response and circulation.
The mental disciplines of yoga teach self-awareness, deep concentration, and mindfulness, enabling students to respond calmly and with focus even in very stressful situations.
The spiritual disciplines of yoga encourage the practitioner to rise above selfish individualism to experience and value the connections that sustain all life on earth.
Whilst experienced yoga practice is by no means a requirement for enjoying and benefiting from this special journey, a basic understanding of and some experience of yoga will be most valuable.
A Word about some Yoga lineages in India
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T Krishnamacharya is credited as “the father of modern yoga”- Yogi, healer, linguist, Vedic scholar, expert in the Indian Schools of thought, researcher, author... in other words, a legend. Born in 1888 in a remote Indian village, T Krishnamacharya who lived to be over hundred years old was one of the greatest yogis of the modern era and learned yoga for nearly eight years from his Guru, Rama Mohan Brahmachari in a cave in Tibet. "You may have never have heard of him, but Tirumalai Krishnamacharya influenced or perhaps even invented your yoga. Whether you practice the dynamic series of Pattabhi Jois, the refined alignments of BKS Iyengar, the classical postures of Indra Devi, or the customized vinyasa of Desikachar, your practice stems from one source: a five-foot, two-inch Brahmin born more than one hundred years ago in a small south Indian Village". |
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TKV Desikachar, son and student of T Krishnamacharya had the privilege of living and studying with T Krishnamacharya from 1960 until Krishnamacharya's death in 1989. For over 45 years, TKV Desikachar has devoted himself to teaching yoga at KYM and making it relevant to people from all walks of life and with all kinds of abilities. His teaching method is based on Krishnamacharya's fundamental principle that yoga must always be adapted to an individual's changing needs in order to derive the maximum therapeutic benefit. TKV Desikachar continues to oversee KYM's work in therapy as well as training and guiding the faculty of KYM. |
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Sri Krishna Pattabhi Jois father of Ashtanga yoga was born on the full moon day of July, 1915, Guru Purnima day. His father was an astrologer and a priest, who acted as the pujari for many of the families in the village. From an early age, as most brahmin boys, Pattabhi Jois was taught the Vedas and Hindu rituals. |
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Other disciples of Krishnamacharya included his son-in-law, BKS Iyengar who became known in the West through his classic text Light on Yoga, first published in 1966 and never out of print since then. His Ramamani Iyengar Memorial Yoga Institute (RIMYI) established on January 19, 1975 is based at Pune south of Mumbai and is the source of Iyengar Yoga. At a fundamental level Iyengra pays particular attention to the correct alignment of the body and incorporates the use of props |
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History of Sivananda |
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